Paneer capsicum subzi
One cup of Paneer capsicum subzi is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.
Paneer Capsicum Subzi is a vibrant Indian dish that combines soft, protein-packed paneer with crunchy bell peppers, all sautéed in a medley of aromatic spices. This colorful stir-fry is a perfect representation of vegetarian Indian cuisine, showcasing the richness of flavors and textures. Packed with vitamins from the fresh capsicum, it not only delights the palate but also offers numerous health benefits, including improved immunity and digestion. With minimal oil and high protein, this dish is a healthy choice for any meal, making it a favorite among both vegetarians and health enthusiasts. Enjoy it with chapati or rice for a complete feast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories