1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paneer butter roast
Paneer Butter Roast is a delectable North Indian dish known for its rich and creamy flavor profile. At its heart is paneer, a fresh, protein-rich Indian cottage cheese, marinated in flavorful spices and roasted to a golden perfection. This is paired with a luscious, buttery tomato-based gravy seasoned with classic Indian spices like cumin, turmeric, and garam masala. Paneer Butter Roast is an indulgent dish, offering a good source of protein and calcium thanks to the paneer, but its generous use of butter and cream contributes to its high saturated fat content. Originating from Indian cuisine, it is a popular choice in both traditional meals and modern dining. While it offers energy and essential nutrients, moderation is key due to its richness. Pairing it with whole-grain bread or brown rice can make it a more balanced meal option.
