Paneer bhaji
One cup of Paneer bhaji is around 235 grams and contains approximately 412 calories, 21 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.
Paneer Bhaji is a delightful Indian dish that features soft, creamy paneer cheese sautéed with a medley of vibrant vegetables and aromatic spices. Originating from the rich culinary traditions of India, this dish embodies the essence of comfort food. It's often enjoyed as a hearty accompaniment to roti or naan. Packed with protein from the paneer and nutrients from the vegetables, Paneer Bhaji offers a balanced meal option. While it can be indulgent due to its creamy texture, it's also customizable to suit healthier preferences by reducing oil or adding more greens. Enjoy this flavorful dish that warms the heart and satisfies the palate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 17.6471g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 21.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories