Paneer besan chilla
Item Rating: 76/100
One cup of Paneer besan chilla is around 240 grams and contains approximately 400 calories, 19 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Paneer Besan Chilla is a delicious Indian savory pancake made from gram flour, or besan, and packed with flavorful spices. This scrumptious dish features crumbled paneer, adding a rich source of protein, along with chopped vegetables for extra nutrition. Originating from the vibrant streets of India, it's perfect for breakfast or a snack. Rich in fiber and low in carbs, it’s a healthier alternative to traditional pancakes. Enjoy it hot with green chutney for a satisfying meal that balances taste and health in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 31.9999mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 7.9999g | 0% |
| Total Sugars 3.1999g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%