Nutrition Facts for Paneer baby corn masala
Image of Paneer baby corn masala

Paneer baby corn masala

Item Rating: 67/100

One cup of Paneer baby corn masala is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Paneer Baby Corn Masala is a vibrant and flavorful dish that's a delightful fusion of Indian cuisine. This dish features soft, succulent paneer and crunchy baby corn, all simmered in a rich, spiced tomato gravy infused with aromatic herbs. Packed with protein from the paneer and essential nutrients from the baby corn, it's a nutritious choice for vegetarians. The blend of spices not only adds depth but also elevates the dish with antioxidant properties. Perfectly paired with rice or naan, Paneer Baby Corn Masala brings a taste of India to your table, making every meal a celebration of health and flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%