Nutrition Facts for Paneer baby corn gravy
Image of Paneer baby corn gravy

Paneer baby corn gravy

Item Rating: 65/100

One cup of Paneer baby corn gravy is around 235 grams and contains approximately 294 calories, 12 grams of protein, 21 grams of fat, and 18 grams of carbohydrates.

Paneer Baby Corn Gravy is a delightful fusion dish that combines soft, creamy paneer with tender baby corn, cooked together in a luscious, spiced tomato-based gravy. Originating from Indian cuisine, this dish brings a burst of flavors with aromatic spices like cumin, coriander, and garam masala. Rich in protein from the paneer and packed with vitamins from the baby corn, it offers a nutritious option for a balanced meal. Perfect with rice or naan, Paneer Baby Corn Gravy is a comforting, vegetarian delight that satisfies the palate while delivering essential nutrients. Enjoy a taste of India that’s both delicious and wholesome!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 21.1765g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 15.3%
Carbs: 22.9%