One cup of Paneer and cheese sandwich is around 238 grams and contains approximately 556.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 63 grams of carbohydrates.
Paneer And Cheese Sandwich is a delightful blend of Indian and global flavors, featuring soft, creamy paneer paired with melted cheese, all nestled between slices of toasted bread. This scrumptious sandwich is often enhanced with fresh vegetables like crunchy cucumbers and ripe tomatoes, offering a refreshing crunch. Rich in protein and calcium, paneer adds a nutritious twist, while the cheese brings an indulgent creaminess. Perfect for a quick meal or snack, the Paneer And Cheese Sandwich is not only delicious but also versatile, making it a favorite among food lovers everywhere. Enjoy a bite and savor the fusion of taste and texture!
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Nutrition Information
Calories |
556.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
