Nutrition Facts for Paneer and cheese sandwich
Image of Paneer and cheese sandwich

Paneer and cheese sandwich

Item Rating: 58/100

One cup of Paneer and cheese sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Paneer And Cheese Sandwich is a delightful blend of Indian and global flavors, featuring soft, creamy paneer paired with melted cheese, all nestled between slices of toasted bread. This scrumptious sandwich is often enhanced with fresh vegetables like crunchy cucumbers and ripe tomatoes, offering a refreshing crunch. Rich in protein and calcium, paneer adds a nutritious twist, while the cheese brings an indulgent creaminess. Perfect for a quick meal or snack, the Paneer And Cheese Sandwich is not only delicious but also versatile, making it a favorite among food lovers everywhere. Enjoy a bite and savor the fusion of taste and texture!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 31.5457g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 157.7288IU 0%
Calcium 473.1861mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%