Paneer aloo paratha
Item Rating: 67/100
One cup of Paneer aloo paratha is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Paneer Aloo Paratha is a delicious Indian flatbread stuffed with a savory mix of spiced mashed potatoes and creamy paneer cheese. Originating from North India, this delightful dish is often enjoyed for breakfast or as a hearty snack. Packed with protein from paneer and fiber from whole wheat flour, it's a nutritious choice that balances flavor and health. Served with a dollop of yogurt or tangy pickle, Paneer Aloo Paratha offers a perfect blend of taste and textures that will leave you craving more.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 8.2353g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%