Nutrition Facts for Paneer aloo ki subji
Image of Paneer aloo ki subji

Paneer aloo ki subji

Item Rating: 65/100

One cup of Paneer aloo ki subji is around 235 grams and contains approximately 353 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Paneer Aloo Ki Subji is a delightful vegetarian dish hailing from the heart of Indian cuisine. This flavorful curry combines soft, creamy paneer, or Indian cottage cheese, with tender, spiced potatoes, creating a comforting and satisfying meal. Infused with fragrant spices like cumin, turmeric, and garam masala, this dish bursts with aromatic flavors that warm the soul. Rich in protein from the paneer and packed with fiber from the potatoes, it offers a hearty, nutritious option. Ideal for a quick weeknight dinner or a festive gathering, Paneer Aloo Ki Subji is not just delicious, but also a wholesome choice for health-conscious eaters. Enjoy it with warm rotis or fragrant rice for a truly satisfying dining experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%