Pane integrale

Pane integrale

Grain

Item Rating: 74/100

One cup of Pane integrale is around 250 grams and contains approximately 560 calories, 18.8 grams of protein, 3.2 grams of fat, and 121.2 grams of carbohydrates.

Pane Integrale is a wholesome whole grain bread that originates from the heart of Italian cuisine. Crafted from 100% whole wheat flour, it retains all the natural fibers, vitamins, and minerals that refined breads lack. Rich in nutrients, Pane Integrale promotes better digestion and helps maintain steady energy levels throughout the day. With its nutty flavor and hearty texture, it’s the perfect base for sandwiches or a delightful accompaniment to your favorite meals. Experience the taste of tradition while nourishing your body and savoring every bite of this healthy choice.

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560
calories
18.8
protein
121.2
carbohydrates
3.2
fat

Nutrition Information

1 cup (250g)
Calories
560
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1277.5 mg 55%
Total Carbohydrates 121.2 g 44%
Dietary Fiber 16.2 g 57%
Sugars 5 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 6.2 mg 34%
Potassium 495 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.3%
12.8%
4.9%
Fat: 28 cal (4.9%)
Protein: 75 cal (12.8%)
Carbs: 484 cal (82.3%)