Pane in cassetta

Pane in cassetta

Grain

Item Rating: 69/100

1 serving (30 grams) contains 80 calories, 2.7 grams of protein, 1.0 grams of fat, and 14.7 grams of carbohydrates.

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626.0
calories
21.3
protein
115.7
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.2g)
Calories
626.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1157.5 mg 50%
Total Carbohydrates 115.7 g 42%
Dietary Fiber 6.4 g 22%
Sugars 11.8 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 8.5 mg 47%
Potassium 283.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.1%
13.8%
11.1%
Fat: 68 cal (11.1%)
Protein: 85 cal (13.8%)
Carbs: 462 cal (75.1%)

About Pane in cassetta

Pane in Cassetta, known as sandwich bread or loaf bread in English, is a staple in Italian and international cuisines. It is typically made from a simple dough consisting of flour, water, yeast, sugar, salt, and sometimes milk or butter to enhance flavor and texture. This soft, rectangular bread is often baked in a tin, yielding its characteristic uniform shape ideal for slicing. Nutritionally, Pane in Cassetta provides a source of carbohydrates for energy. Whole-grain versions are richer in fiber, vitamins, and minerals compared to white flour varieties, making them a healthier choice for digestion and sustained energy. However, commercial varieties may contain added sugars, preservatives, and low-quality fats, which can detract from its healthiness. Pane in Cassetta is versatile and widely used for sandwiches, toast, and recipes, but moderation and choosing nutrient-dense options are key to enjoying this bread as part of a balanced diet.