One cup of Pane di segale di grano duro is around 100 grams and contains approximately 258 calories, 8.5 grams of protein, 3.3 grams of fat, and 48.3 grams of carbohydrates.
Pane Di Segale Di Grano Duro is a hearty, artisanal bread made from a blend of rye and durum wheat flours. This traditional Italian staple boasts a robust flavor profile, often accompanied by a dense, chewy texture. Rich in fiber and essential nutrients, it promotes digestive health and provides sustained energy. The use of whole grains makes it a nutritious choice, perfect for pairing with cheeses, cured meats, or simply enjoyed on its own. Discover the rustic charm of Pane Di Segale Di Grano Duro, a perfect addition to any meal.
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Nutrition Information
Calories |
258 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 48.3 g | 17% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 3.9 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
