1 serving (60 grams) contains 156 calories, 5.4 grams of protein, 0.9 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pane arabo
Pane Arabo, often referred to as Arabic bread or pita bread, is a staple in Middle Eastern and Mediterranean cuisine. This flat, round bread is traditionally made from a simple blend of flour, water, yeast, and salt. Its pocket-like structure, formed during the baking process, makes it ideal for stuffing with various fillings or scooping up savory dips like hummus and baba ganoush. Pane Arabo is low in fat and provides a source of carbohydrates for energy. Whole wheat varieties boast higher fiber content, which supports digestion and heart health. However, some versions may contain refined flour, offering fewer nutrients than whole-grain alternatives. For those watching their sodium intake, it’s worth noting that some store-bought options contain added salt. Pane Arabo pairs versatility with simplicity, making it a nourishing and flavorful addition to many meals.
