One cup of Pandeyuca is around 240 grams and contains approximately 600 calories, 31.4 grams of protein, 45.7 grams of fat, and 125.7 grams of carbohydrates.
Pandeyuca is a delicious, traditional dish from Colombia, made primarily from yuca flour, cheese, and eggs. This delightful treat features a slightly crispy outer layer that gives way to a soft, cheesy interior. Rich in carbohydrates, it's a satisfying snack or breakfast option, though it’s best enjoyed in moderation due to its calorie content. Gluten-free and loaded with fiber, Pandeyuca offers a unique taste of Colombian cuisine that delights the senses while still being a wholesome choice. Enjoy a bite of culture with every mouthful!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.7 g | 58% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 125.7 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.4 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
