1 serving (60 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pandesal big
Pandesal Big is a larger version of the classic Filipino bread roll, a staple in Filipino cuisine. Made from a simple dough of wheat flour, sugar, yeast, salt, and water, its slightly sweet flavor and soft, fluffy texture make it a versatile bread perfect for any meal. Often enjoyed plain, with butter, or filled with spreads like cheese or jam, Pandesal Big is beloved for its comforting taste and satisfying portion size. While it provides energy through carbohydrates and contains small amounts of protein, its nutritional value depends on moderation and toppings. Though typically low in fat, its refined flour base may lack fiber and essential nutrients compared to whole-grain alternatives. As a hearty, delicious bread, Pandesal Big reflects the warmth of Filipino culture but is best enjoyed as part of a balanced diet.
