1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pandekage med is
Pandekage Med Is, a Danish treat, translates to "pancake with ice cream." This indulgent dessert features a thin, buttery pancake paired with a scoop (or two) of ice cream, often topped with powdered sugar, fresh fruit, whipped cream, or chocolate sauce. The pancake itself is typically made from simple ingredients like flour, eggs, milk, and sugar. A staple in Danish cuisine, it is popular for special occasions or as a comforting after-dinner delight. From a nutritional standpoint, Pandekage Med Is is high in carbohydrates and sugars, making it a less healthy option if consumed frequently; however, opting for fresh fruit toppings or lower-fat ice cream can slightly improve its nutritional profile. While it’s not a health-conscious dish, its balance of warm and cold textures delivers an irresistible sensory experience rooted in hygge—the Danish concept of cozy contentment.
