One cup of Pandekage med is is around 250 grams and contains approximately 350 calories, 5 grams of protein, 15 grams of fat, and 45 grams of carbohydrates.
Pandekage Med Is are delicious Danish pancakes that combine the light, fluffy texture of traditional crepes with the indulgence of creamy ice cream. Made from simple ingredients like flour, eggs, and milk, these pancakes are cooked to golden perfection and typically served warm. Originating from Denmark, they're a delightful treat often enjoyed at festivals and special occasions. While they may be rich and a bit sweet, opting for fresh fruit toppings can add a nutritious touch. Indulge in this charming dessert and savor the balance of flavors and textures that make Pandekage Med Is truly irresistible!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 25 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
