Pandebono

Item Rating: 60/100

One cup of Pandebono is around 238 grams and contains approximately 714 calories, 19 grams of protein, 29 grams of fat, and 95 grams of carbohydrates.

Pandebono is a delightful Colombian cheese bread made from a blend of cassava starch, cheese, and eggs. Originating from the beautiful Valle del Cauca region, this tasty treat combines the rich flavors of traditional Colombian cuisine with a unique, chewy texture. Low in gluten, it’s a gluten-free option that offers a savory snack without the heavy carbs found in regular bread. Perfectly enjoyed warm, Pandebono is not just a delicious indulgence; it’s a satisfying source of calcium and protein, making it a delightful choice for any time of day.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 28.5714g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%