One cup of Pandebono is around 235.8 grams and contains approximately 606.3 calories, 30.3 grams of protein, 33.7 grams of fat, and 43.8 grams of carbohydrates.
Pandebono is a delightful Colombian cheese bread made from a blend of cassava starch, cheese, and eggs. Originating from the beautiful Valle del Cauca region, this tasty treat combines the rich flavors of traditional Colombian cuisine with a unique, chewy texture. Low in gluten, it’s a gluten-free option that offers a savory snack without the heavy carbs found in regular bread. Perfectly enjoyed warm, Pandebono is not just a delicious indulgence; it’s a satisfying source of calcium and protein, making it a delightful choice for any time of day.
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Nutrition Information
Calories |
606.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.8 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 13.5 g | ||
| protein | 30.3 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
