1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pandan waffle
Pandan Waffle is a delicious Southeast Asian-inspired treat that blends vibrant flavors with a soft, chewy texture. Made with pandan extract, a natural essence derived from pandan leaves, it offers a subtle aroma and a hint of sweetness. The batter typically includes ingredients like wheat flour, coconut milk, eggs, sugar, and baking powder, creating its characteristic rich yet airy consistency. Originating in countries like Vietnam and Thailand, it’s often enjoyed as a snack or dessert and pairs well with fresh fruit or a drizzle of condensed milk. While pandan waffles are lower in fat compared to deep-fried desserts, they do contain refined flour and sugar, making them best enjoyed in moderation. Nutritional perks include small amounts of fiber and vitamins from coconut milk and pandan extract. This vibrant green waffle adds a delightful cultural twist to any meal or teatime gathering.
