Pandan tambun biscuits

Pandan tambun biscuits

Snack

Item Rating: 45/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 63.0 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.4%
5.6%
38.0%
Fat: 424 cal (38.0%)
Protein: 62 cal (5.6%)
Carbs: 630 cal (56.4%)

About Pandan tambun biscuits

Pandan Tambun Biscuits are a delightful fusion of traditional Malaysian and Chinese pastry-making, originating from the town of Bukit Mertajam in Penang. These round, flaky bites are filled with a sweet and fragrant pandan-flavored mung bean paste, wrapped in thin pastry layers. Key ingredients include mung beans, pandan leaf extract, wheat flour, sugar, and vegetable oil. Rich in carbohydrates and moderate in protein, they provide a quick energy boost but are best enjoyed in moderation due to their high-calorie content and added sugar. While the mung beans contribute fiber, iron, and plant-based protein, the use of refined flour and sugar makes these biscuits less suitable for those watching their refined carbohydrate intake. Pandan Tambun Biscuits are a unique treat, celebrated for their balance of earthy and aromatic flavors, and remain a cherished snack often enjoyed with tea or gifted during festive occasions.