Pandan swiss roll

Pandan swiss roll

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 321 calories, 5.0 grams of protein, 14.0 grams of fat, and 45.0 grams of carbohydrates.

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764.3
calories
11.9
protein
107.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
764.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 500 mg 21%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.9 mg 16%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.2%
6.1%
38.6%
Fat: 299 cal (38.6%)
Protein: 47 cal (6.1%)
Carbs: 428 cal (55.2%)

About Pandan swiss roll

Pandan Swiss Roll is a soft and fluffy sponge cake rolled with a creamy pandan-flavored filling, celebrated for its vibrant green hue derived from pandan leaf extract. This treat is rooted in Southeast Asian cuisine, reflecting the tropical flavors of the region. The sponge cake is typically made with ingredients like eggs, flour, sugar, and sometimes coconut milk, while the filling often includes whipped cream or buttercream infused with pandan. Pandan is valued for its fragrant aroma and natural color, making it a popular choice in desserts. While its light texture can be satisfying without feeling too heavy, the Swiss Roll is a sweet indulgence, with significant sugar and fat content from the filling and sponge layers. It may not be suitable for those looking for low-calorie or low-sugar desserts but provides a delightful option for occasional enjoyment with a taste of Southeast Asian tradition.