Pandan swiss roll

Pandan swiss roll

Dessert

Item Rating: 71/100

One cup of Pandan swiss roll is around 238.1 grams and contains approximately 545.2 calories, 9.5 grams of protein, 21.2 grams of fat, and 69.0 grams of carbohydrates.

Pandan Swiss Roll is a delightful treat hailing from Southeast Asia, featuring a light and fluffy sponge cake infused with the aromatic essence of pandan leaves. This vibrant green roll is often filled with a creamy coconut or butter cream, creating a perfect harmony of flavors. While it indulges your sweet tooth, pandan is known for its potential health benefits, including antioxidants and anti-inflammatory properties. With a balance of sweetness and a hint of natural goodness, Pandan Swiss Roll is a delicious dessert that showcases the rich culinary traditions of the region.

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545.2
calories
9.5
protein
69.0
carbohydrates
21.2
fat

Nutrition Information

1 cup (238.1g)
Calories
545.2
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 69.0 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.7%
7.5%
37.8%
Fat: 190 cal (37.8%)
Protein: 38 cal (7.5%)
Carbs: 276 cal (54.7%)