One cup of Pandan pancake is around 240 grams and contains approximately 480 calories, 19.2 grams of protein, 12.8 grams of fat, and 64.0 grams of carbohydrates.
Pandan Pancake is a delicious and fluffy treat hailing from Southeast Asia, particularly beloved in countries like Indonesia and Malaysia. Made with fragrant pandan leaf extract, coconut milk, and rice flour, these pancakes are naturally infused with a vibrant green color and a subtle sweetness that’s hard to resist. They’re often served warm, drizzled with coconut syrup or paired with fresh fruits. Packed with healthy fats from coconut and gluten-free options, Pandan Pancakes offer a delightful balance of flavor and nutrition. Indulge in this culinary gem and experience the essence of traditional Southeast Asian cuisine!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 16.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
