1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pandan huat kueh
Pandan Huat Kueh is a traditional steamed cake popular in Southeast Asian cuisines, especially in Chinese and Malaysian food culture. Made with rice flour, sugar, coconut milk, and infused with fragrant pandan extract, its signature green color comes naturally from pandan leaves. The cake rises without chemical leavening agents, typically using fermentation from yeast or natural starter, giving it its characteristic fluffy texture. Its ingredients are relatively simple, and the absence of oil or butter makes it a lower-fat dessert option. However, it is high in carbohydrates and sugar, which contribute to its sweet taste and soft consistency, making it less ideal for low-sugar diets. Pandan Huat Kueh is often enjoyed during celebrations as a symbol of prosperity and growth. Adjusting sugar content or using alternative sweeteners can enhance its nutritional profile without compromising its cultural significance or delightful aroma.
