1 serving (200 grams) contains 150 calories, 9.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 611.8 mg | 26% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda expresss broccoli beef medium
Panda Express Broccoli Beef Medium is a flavorful dish inspired by Chinese-American cuisine, offering a balanced mix of tender beef strips and fresh broccoli, all coated in a savory ginger soy sauce. With its combination of lean protein and nutrient-rich broccoli, this dish provides a good source of essential vitamins like Vitamin C and fiber. However, the sauce contributes to its sodium content, so it's worth considering portion sizes for those mindful of their salt intake. Pair it with a side of steamed rice or mixed vegetables for a complete and satisfying meal.
