Panda express white steamed rice

Panda express white steamed rice

Side Dish

Item Rating: 74/100

1 serving (205 grams) contains 380 calories, 7.0 grams of protein, 0.5 grams of fat, and 87.0 grams of carbohydrates.

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436.8
calories
8.0
protein
100.0
carbohydrates
0.6
fat

Nutrition Information

1 cup (235.6g)
Calories
436.8
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 1.1 g 3%
Sugars 0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 23.0 mg 1%
Iron 2.1 mg 11%
Potassium 63.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

91.4%
7.3%
1.2%
Fat: 5 cal (1.2%)
Protein: 32 cal (7.3%)
Carbs: 400 cal (91.4%)

About Panda express white steamed rice

Panda Express White Steamed Rice is a simple yet essential component of Chinese-inspired cuisine, offering a versatile base for a variety of flavorful dishes. Made from plain, unseasoned long-grain white rice, this dish is steamed to perfection, providing a soft texture and neutral taste that pairs well with savory entrees and bold sauces. As a source of carbohydrates, it delivers quick energy and is naturally gluten-free, making it suitable for various dietary preferences. While white rice is low in fat and sodium, it lacks significant amounts of fiber and certain nutrients that are more prevalent in whole grain options like brown rice. Ideal for those seeking a mild and clean accompaniment to their meal, Panda Express White Steamed Rice ensures a balanced complement to the bold flavors of the brand's signature offerings.