Panda express white rice

Panda express white rice

Restaurant Food

Item Rating: 74/100

1 serving (218 grams) contains 380 calories, 7.0 grams of protein, 0.0 grams of fat, and 87.0 grams of carbohydrates.

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380.0
calories
7
protein
87.0
carbohydrates
0
fat

Nutrition Information

1 cup (218g)
Calories
380.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 87.0 g 31%
Dietary Fiber 1 g 3%
Sugars 0 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.8 mg 10%
Potassium 55.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

92.6%
7.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 28 cal (7.4%)
Carbs: 348 cal (92.6%)

About Panda express white rice

Panda Express White Rice is a simple, essential side dish rooted in traditional Asian cuisine. Made from steamed long-grain white rice, it offers a mild and fluffy texture that pairs perfectly with a variety of flavorful entrees. As a carbohydrate-rich food, it serves as a key energy source, making it a staple for hearty meals. White rice is naturally low in fat and cholesterol-free, catering to lighter dietary preferences. However, it lacks significant fiber and certain nutrients that are present in whole-grain options like brown rice. With no added ingredients or seasonings, Panda Express White Rice is free of artificial flavors, making it a clean and versatile foundation for your meal. Suitable for vegan and vegetarian diets, it offers a customizable option for a wide range of dietary needs.