One cup of Panda express tofu is around 235.3 grams and contains approximately 400.0 calories, 11.8 grams of protein, 23.5 grams of fat, and 41.2 grams of carbohydrates.
Panda Express Tofu is a delicious plant-based option packed with flavor and nutrition. Made from premium, tender tofu, it’s stir-fried with vibrant vegetables and tossed in our signature savory sauces inspired by Chinese cuisine. Rich in protein yet low in saturated fat, this dish is a heart-healthy choice that satisfies your cravings without compromising on taste. Perfect for vegetarians, vegans, or anyone looking to enjoy a lighter meal, Panda Express Tofu brings a colorful burst of flavor to your plate. Try it today and discover a wholesome, mouthwatering experience!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
