Nutrition Facts for Panda express tofu
Image of Panda express tofu

Panda express tofu

Item Rating: 78/100

One cup of Panda express tofu is around 238 grams and contains approximately 357 calories, 19 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.

Panda Express Tofu is a delicious plant-based option packed with flavor and nutrition. Made from premium, tender tofu, it’s stir-fried with vibrant vegetables and tossed in our signature savory sauces inspired by Chinese cuisine. Rich in protein yet low in saturated fat, this dish is a heart-healthy choice that satisfies your cravings without compromising on taste. Perfect for vegetarians, vegans, or anyone looking to enjoy a lighter meal, Panda Express Tofu brings a colorful burst of flavor to your plate. Try it today and discover a wholesome, mouthwatering experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 21.4286g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 20.9%
Carbs: 26.1%