1 serving (150 grams) contains 190 calories, 9.0 grams of protein, 11.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express tofu
Panda Express Tofu is a flavorful plant-based dish inspired by Chinese-American cuisine. It features pieces of tofu lightly fried for a satisfying texture, complemented by a medley of colorful vegetables such as broccoli, bell peppers, and snap peas, all tossed in a savory and slightly sweet sauce. Packed with plant protein and fiber, tofu serves as a nutritious option for those seeking meat-free meals while the fresh vegetables add essential vitamins and minerals to the dish. However, the sauce may contain added sugars and sodium, which could be a consideration for individuals monitoring their intake. Perfect for vegetarians or anyone looking for a lighter alternative, Panda Express Tofu strikes a balance between flavor and nourishment, providing a delectable taste of Chinese-American flavors with a modern, health-conscious twist.
