Panda express steamed vegetables

Panda express steamed vegetables

Vegetable

Item Rating: 83/100

One cup of Panda express steamed vegetables is around 236.4 grams and contains approximately 49.3 calories, 2.3 grams of protein, 0.7 grams of fat, and 9.9 grams of carbohydrates.

Panda Express Steamed Vegetables are a delightful medley of fresh, crisp broccoli, crunchy snap peas, and vibrant carrots, lightly cooked to perfection. Inspired by the principles of Chinese cuisine, these vegetables retain their natural flavors and nutrients, providing a healthy, guilt-free side option. Steamed to ensure maximum freshness, they are low in calories and packed with vitamins, making them a nutritious choice for any meal. Enjoy the simple, wholesome goodness of Panda Express Steamed Vegetables – a delicious way to add vibrant color and essential nutrients to your plate!

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49.3
calories
2.3
protein
9.9
carbohydrates
0.7
fat

Nutrition Information

1 cup (236.4g)
Calories
49.3
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 42.2 mg 1%
Total Carbohydrates 9.9 g 3%
Dietary Fiber 2.8 g 10%
Sugars 4.2 g
protein 2.3 g 4%
Vitamin D 0 mcg 0%
Calcium 56.4 mg 4%
Iron 1.0 mg 5%
Potassium 281.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

71.9%
16.7%
11.4%
Fat: 6 cal (11.4%)
Protein: 9 cal (16.7%)
Carbs: 39 cal (71.9%)