Panda express side of teriyaki chicken

Panda express side of teriyaki chicken

Fast Food

Item Rating: 64/100

1 serving (170 grams) contains 300 calories, 36.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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416.7
calories
50.0
protein
11.1
carbohydrates
18.1
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 986.1 mg 42%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 9.7 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

10.9%
49.1%
40.0%
Fat: 162 cal (40.0%)
Protein: 200 cal (49.1%)
Carbs: 44 cal (10.9%)

About Panda express side of teriyaki chicken

Panda Express Side of Teriyaki Chicken features tender, grilled chicken thigh meat glazed with a savory teriyaki sauce inspired by Japanese cuisine. This protein-rich side offers bold, smoky flavors paired with the sweet and tangy notes of the sauce. Grilled chicken provides a leaner cooking method, helping to retain protein while keeping fats moderate compared to fried options. However, the teriyaki glaze may contribute added sugars and sodium, so it’s best enjoyed in moderation for those monitoring these nutrients. Served sliced for easy pairing with vegetables or rice, it’s a balanced option for those seeking a satisfying, flavorful addition to their meal.