One cup of Panda express side of chow mein is around 266.5 grams and contains approximately 499.0 calories, 12.4 grams of protein, 23.5 grams of fat, and 66.2 grams of carbohydrates.
Panda Express Side Of Chow Mein is a deliciously savory dish featuring perfectly cooked, stir-fried egg noodles tossed with crisp vegetables like cabbage, carrots, and celery. Rooted in Chinese cuisine, this classic side brings rich flavors and satisfying textures to your plate. While it offers a hearty base with a light touch of oil and soy sauce, the fresh veggies add a nutritional boost, giving you fiber and essential vitamins. Indulge in this delightful combination that complements any entrée, making your meal a true Panda Express experience!
Calories |
499.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 980.0 mg | 42% | |
Total Carbohydrates | 66.2 g | 24% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 7.0 g | ||
protein | 12.4 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 278 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.