Panda express side of chow mein

Panda express side of chow mein

Fast Food

Item Rating: 69/100

One cup of Panda express side of chow mein is around 266.5 grams and contains approximately 499.0 calories, 12.4 grams of protein, 23.5 grams of fat, and 66.2 grams of carbohydrates.

Panda Express Side Of Chow Mein is a deliciously savory dish featuring perfectly cooked, stir-fried egg noodles tossed with crisp vegetables like cabbage, carrots, and celery. Rooted in Chinese cuisine, this classic side brings rich flavors and satisfying textures to your plate. While it offers a hearty base with a light touch of oil and soy sauce, the fresh veggies add a nutritional boost, giving you fiber and essential vitamins. Indulge in this delightful combination that complements any entrée, making your meal a true Panda Express experience!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
499.0
calories
12.4
protein
66.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (266.5g)
Calories
499.0
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 980.0 mg 42%
Total Carbohydrates 66.2 g 24%
Dietary Fiber 8.3 g 29%
Sugars 7.0 g
protein 12.4 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 3.6 mg 20%
Potassium 278 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.4%
9.4%
40.2%
Fat: 211 cal (40.2%)
Protein: 49 cal (9.4%)
Carbs: 264 cal (50.4%)