1 serving (150 grams) contains 220 calories, 13.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
349.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1349.2 mg | 58% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express mushroom chicken
Panda Express Mushroom Chicken is a flavorful dish inspired by Chinese-American cuisine. It features tender slices of chicken breast, stir-fried with zucchini and button mushrooms, all coated in a savory ginger-soy sauce. This entree strikes a balance between hearty and light, offering a lean protein source alongside nutrient-rich vegetables. Zucchini adds vitamins A and C, while mushrooms contribute potassium and antioxidants. The stir-fried preparation keeps the dish relatively low in calories and uses minimal oil compared to deep-fried options. However, the soy-based sauce contains sodium, which may be a consideration for those monitoring their salt intake. As part of a balanced meal, Mushroom Chicken delivers a delicious combination of taste and nutrition.
