Panda express medium teriyaki chicken

Panda express medium teriyaki chicken

Fast Food

Item Rating: 68/100

One cup of Panda express medium teriyaki chicken is around 235.7 grams and contains approximately 404.8 calories, 42.9 grams of protein, 15.5 grams of fat, and 16.7 grams of carbohydrates.

Panda Express Medium Teriyaki Chicken is a savory delight featuring tender, juicy pieces of marinated chicken, wok-tossed to perfection in a rich, sweet teriyaki sauce. Inspired by traditional Japanese cuisine, this dish brings a burst of flavor with each bite. It's paired with crisp vegetables and served over a bed of steamed rice or chow mein, offering a well-rounded meal. With moderate calories and protein-packed chicken, it's a satisfying choice for those seeking a balanced bite. Enjoy the taste of authentic Asian flavors with Panda Express Medium Teriyaki Chicken today!

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404.8
calories
42.9
protein
16.7
carbohydrates
15.5
fat

Nutrition Information

1 cup (235.7g)
Calories
404.8
% Daily Value*
Total Fat 15.5 g 19%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 172.6 mg 57%
Sodium 631 mg 27%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.1 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

17.7%
45.4%
36.9%
Fat: 139 cal (36.9%)
Protein: 171 cal (45.4%)
Carbs: 66 cal (17.7%)