Panda express grilled teriyaki chicken

Panda express grilled teriyaki chicken

Fast Food

Item Rating: 67/100

One cup of Panda express grilled teriyaki chicken is around 236.2 grams and contains approximately 415.6 calories, 50.1 grams of protein, 17.8 grams of fat, and 11.4 grams of carbohydrates.

Panda Express Grilled Teriyaki Chicken is a tender and juicy dish featuring all-white meat chicken marinated and glazed in a rich, savory teriyaki sauce. Originating from Japanese cuisine, this delicious option boasts a perfect balance of sweet and savory flavors. Grilled to perfection, it's a healthier choice for those seeking a lighter meal, as it’s low in calories and high in protein. Enjoy it with fresh vegetables and steamed rice for a satisfying meal that not only tastes great but also nourishes your body. Treat yourself to Panda Express Grilled Teriyaki Chicken today!

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415.6
calories
50.1
protein
11.4
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.2g)
Calories
415.6
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 152.1 mg 50%
Sodium 736.2 mg 32%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0.4 g 1%
Sugars 9.3 g
protein 50.1 g 100%
Vitamin D 0.3 mcg 1%
Calcium 31.5 mg 2%
Iron 2.2 mg 12%
Potassium 467.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

11.2%
49.3%
39.4%
Fat: 160 cal (39.4%)
Protein: 200 cal (49.3%)
Carbs: 45 cal (11.2%)