Panda express grilled teriyaki chicken

Panda express grilled teriyaki chicken

Fast Food

Item Rating: 64/100

1 serving (140 grams) contains 300 calories, 36.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.

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508.5
calories
61.0
protein
13.6
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 203.4 mg 67%
Sodium 898.3 mg 39%
Total Carbohydrates 13.6 g 4%
Dietary Fiber 0 g 0%
Sugars 13.6 g
protein 61.0 g 122%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 1.7 mg 9%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
49.2%
39.9%
Fat: 198 cal (39.9%)
Protein: 244 cal (49.2%)
Carbs: 54 cal (11.0%)

About Panda express grilled teriyaki chicken

Panda Express Grilled Teriyaki Chicken is a savory and flavorful entrée inspired by Japanese cuisine. Featuring marinated chicken thigh meat, it is grilled to perfection and glazed with a rich, sweet teriyaki sauce. The dish offers a satisfying balance of smoky and sweet flavors, making it a popular choice for lovers of Asian-inspired fare. Grilling the chicken enhances its natural juiciness while reducing added oils, making it a leaner protein option compared to fried dishes. While the teriyaki sauce contributes to its signature taste, it also adds sugar and sodium, which may be a concern for those monitoring their intake. Pairing the dish with vegetables or brown rice can enhance its nutritional balance, making it a more wholesome meal option. Grilled Teriyaki Chicken is a delightful way to enjoy high-quality protein with a taste that’s both comforting and satisfying.