1 serving (150 grams) contains 520 calories, 11.0 grams of protein, 16.0 grams of fat, and 85.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
825.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 32% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1349.2 mg | 58% | |
| Total Carbohydrates | 134.9 g | 49% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express fried rice
Panda Express Fried Rice is a savory side dish inspired by traditional Chinese cuisine, offering a satisfying blend of flavors and textures. This dish features steamed white rice stir-fried with soy sauce, scrambled eggs, peas, carrots, and green onions for a harmonious mix of color and taste. While it’s a flavorful complement to entrees, its primary ingredients include refined white rice, which is lower in fiber and may contribute to higher calorie intake. The inclusion of vegetables and protein-packed eggs provides some nutritional value, delivering a modest dose of vitamins, minerals, and protein. However, the dish is relatively high in carbohydrates and sodium, so portion control is key for those watching their intake. Panda Express Fried Rice is a comforting classic enjoyed by many, offering a quick and tasty way to pair with your favorite mains.
