Panda express fired rice and green bean chicken bowl

Panda express fired rice and green bean chicken bowl

Fast Food

Item Rating: 71/100

1 serving (400 grams) contains 680 calories, 30.0 grams of protein, 25.0 grams of fat, and 85.0 grams of carbohydrates.

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402.4
calories
17.8
protein
50.3
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
402.4
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 710.1 mg 30%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 3.0 g 10%
Sugars 4.7 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.6%
17.6%
32.8%
Fat: 133 cal (32.8%)
Protein: 71 cal (17.6%)
Carbs: 201 cal (49.6%)

About Panda express fired rice and green bean chicken bowl

The Panda Express Fried Rice and Green Bean Chicken Bowl features a flavorful combination of American-Chinese cuisine staples. The fried rice is a hearty mix of scrambled eggs, peas, carrots, and green onions, stir-fried with soy sauce for a savory base. Paired with tender chicken breast and crisp green beans, the Green Bean Chicken is tossed in a light garlic-based sauce, providing a blend of savory and slightly sweet flavors. This dish offers a balanced option with lean protein from the chicken and fiber-rich green beans. However, the fried rice contributes to the dish's higher calorie and sodium content, making portion awareness important. Its blend of vegetables and lean protein makes it a flavorful way to enjoy bold flavors in moderation. Perfect for those seeking a filling, satisfying meal with a touch of indulgence.