One cup of Panda express eggplant and tofu is around 235.3 grams and contains approximately 400.0 calories, 11.8 grams of protein, 23.5 grams of fat, and 41.2 grams of carbohydrates.
Panda Express Eggplant And Tofu is a vibrant dish that blends hearty eggplant and protein-packed tofu, stir-fried to perfection in a savory garlic sauce. Inspired by Asian cuisine, this flavorful option highlights tender vegetables, offering a satisfying balance of textures. Rich in plant-based protein and low in calories, it makes for a nutritious choice, packed with fiber and antioxidants. With every bite, you enjoy the essence of freshness and a taste of the culinary traditions that elevate your meal. Dive into this delicious dish at Panda Express, where wholesome meets flavorful!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
