1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express chicken and mushroom with mean greens
Panda Express Chicken and Mushroom with Mean Greens is a flavorful stir-fry inspired by Chinese-American cuisine. This dish combines tender pieces of chicken with a savory mix of button mushrooms, crisp zucchini, and hearty Mean Greens, which include kale and cabbage for added nutritional value. The mild, umami-packed sauce enhances the natural flavors of the ingredients without overpowering them. High in protein and enriched with fiber from the vegetables, this dish supports a balanced diet. However, those watching their sodium intake should note the seasoned sauce, which contributes to a higher sodium content. Perfect for those seeking a lighter dining option, this wholesome combination delivers a satisfying and nutrient-rich meal.
