1 serving (150 grams) contains 150 calories, 9.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 820.2 mg | 35% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 11.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express brocolli beef small
Panda Express Broccoli Beef Small is a classic dish inspired by Chinese-American cuisine, combining tender strips of marinated beef with fresh, crisp broccoli, all stir-fried in a savory ginger soy sauce. This entrée is a flavorful balance of protein and vegetables, offering a lighter option compared to richer dishes. Broccoli provides essential vitamins like vitamin C and fiber for digestive health, while the beef contributes protein for muscle repair and iron for energy. However, the dish contains sodium from the sauce, which may be a concern for those monitoring their intake. With its harmonious blend of textures and flavors, Broccoli Beef Small is a satisfying choice for those seeking a moderate portion while enjoying the distinctive taste of Panda Express’s signature stir-fry.
