One cup of Panda express broccoli beef is around 235.5 grams and contains approximately 230.8 calories, 14.5 grams of protein, 10.9 grams of fat, and 21.8 grams of carbohydrates.
Panda Express Broccoli Beef is a savory stir-fry that combines tender, perfectly cooked beef strips with crisp, vibrant broccoli florets. This dish is inspired by classic Chinese cuisine, delivering bold flavors with every bite. It's tossed in a rich, soy-based sauce that balances sweetness and umami, making it a favorite for many. With fiber-packed broccoli and protein-rich beef, it offers a satisfying yet hearty option. While it does contain a hint of sugar in the sauce, it’s a delicious way to enjoy a balanced meal. Dive into Panda Express Broccoli Beef and experience a flavorful, nutritious delight!
Calories |
230.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.9 g | 13% | |
Saturated Fat | 2.2 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.0 mg | 8% | |
Sodium | 800.3 mg | 34% | |
Total Carbohydrates | 21.8 g | 7% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 11.1 g | ||
protein | 14.5 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.5 mg | 5% | |
Iron | 2.2 mg | 12% | |
Potassium | 621.8 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.