Panda express broccoli beef

Panda express broccoli beef

Lunch

Item Rating: 73/100

One cup of Panda express broccoli beef is around 235.5 grams and contains approximately 230.8 calories, 14.5 grams of protein, 10.9 grams of fat, and 21.8 grams of carbohydrates.

Panda Express Broccoli Beef is a savory stir-fry that combines tender, perfectly cooked beef strips with crisp, vibrant broccoli florets. This dish is inspired by classic Chinese cuisine, delivering bold flavors with every bite. It's tossed in a rich, soy-based sauce that balances sweetness and umami, making it a favorite for many. With fiber-packed broccoli and protein-rich beef, it offers a satisfying yet hearty option. While it does contain a hint of sugar in the sauce, it’s a delicious way to enjoy a balanced meal. Dive into Panda Express Broccoli Beef and experience a flavorful, nutritious delight!

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230.8
calories
14.5
protein
21.8
carbohydrates
10.9
fat

Nutrition Information

1 cup (235.5g)
Calories
230.8
% Daily Value*
Total Fat 10.9 g 13%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 26.0 mg 8%
Sodium 800.3 mg 34%
Total Carbohydrates 21.8 g 7%
Dietary Fiber 5.2 g 18%
Sugars 11.1 g
protein 14.5 g 29%
Vitamin D 0 mcg 0%
Calcium 70.5 mg 5%
Iron 2.2 mg 12%
Potassium 621.8 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

35.8%
23.8%
40.3%
Fat: 98 cal (40.3%)
Protein: 58 cal (23.8%)
Carbs: 87 cal (35.8%)