Panda express broccoli beef

Panda express broccoli beef

Lunch

Item Rating: 69/100

1 serving (150 grams) contains 150 calories, 9.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

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238.1
calories
14.3
protein
20.6
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 825.4 mg 35%
Total Carbohydrates 20.6 g 7%
Dietary Fiber 3.2 g 11%
Sugars 11.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

34.4%
23.9%
41.7%
Fat: 99 cal (41.7%)
Protein: 57 cal (23.9%)
Carbs: 82 cal (34.4%)

About Panda express broccoli beef

Panda Express Broccoli Beef is a flavorful combination inspired by Chinese cuisine, blending tender slices of marinated beef with fresh, crisp broccoli in a savory soy-based sauce. Packed with protein from the beef and essential vitamins like Vitamin C and K from the broccoli, this dish offers a balance of nutrition and taste. It’s a lighter choice compared to fried entrées, as it’s stir-fried rather than deep-fried. However, the dish contains sodium from the sauce, which may be a consideration for those monitoring their intake. Perfect for those seeking a simple, healthier option while enjoying bold, traditional flavors.