1 serving (400 grams) contains 680 calories, 40.0 grams of protein, 10.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
402.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 503.0 mg | 21% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express bowl of white rice grilled chicken
The Panda Express Bowl featuring White Rice and Grilled Chicken offers a flavorful fusion of Chinese-inspired fast casual cuisine, emphasizing simplicity and balance. The dish includes a generous serving of steamed white rice, paired with tender, flame-grilled chicken seasoned with savory spices. The grilled chicken is a lean protein choice, making it a healthier option compared to fried alternatives. However, the white rice provides a quick source of carbohydrates but lacks the nutritional fiber present in whole grains. This bowl is ideal for those seeking a lighter, customizable meal that showcases bold flavors without excess oils or fried textures. While it delivers a satisfying combination of protein and energy, its nutritional profile can benefit from added vegetables to enhance vitamins, minerals, and fiber content. Perfect for on-the-go individuals, this dish blends convenience with a touch of traditional Asian-inspired cooking.
