Panda express bowl chow mein and orange chicken

Panda express bowl chow mein and orange chicken

Fast Food

Item Rating: 66/100

1 serving (500 grams) contains 910 calories, 25.0 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.

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436.8
calories
12
protein
48
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
436.8
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 720 mg 31%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.9 g 10%
Sugars 11.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
11.6%
41.9%
Fat: 172 cal (41.9%)
Protein: 48 cal (11.6%)
Carbs: 192 cal (46.5%)

About Panda express bowl chow mein and orange chicken

The Panda Express Bowl featuring Chow Mein and Orange Chicken is a signature dish combining two staples of American Chinese cuisine. The Chow Mein includes stir-fried noodles, cabbage, onion, and celery tossed in savory seasoning. Paired with Panda Express’s iconic Orange Chicken, this bowl offers crispy, battered chicken coated in a tangy-sweet orange glaze that delivers bold flavor with every bite. While the dish is rich in protein from the chicken, it is higher in calories, sodium, and added sugars due to the glaze and preparation method. The vegetable medley in the Chow Mein provides some nutritional benefits, but the dish overall is best enjoyed in moderation, as it’s more indulgent than health-focused. Perfect for satisfying cravings, this combination has become a beloved comfort food across the nation, offering a flavorful taste of modern interpretations of Chinese-inspired cuisine staples.