Panda express bigger plate orange chicken chao main

Panda express bigger plate orange chicken chao main

Fast Food

Item Rating: 63/100

1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.

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568.7
calories
19.0
protein
71.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
568.7
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 1184.8 mg 51%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 3.8 g 13%
Sugars 19.0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 213 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 284 cal (49.6%)

About Panda express bigger plate orange chicken chao main

Panda Express Bigger Plate with Orange Chicken and Chow Mein combines bold flavors inspired by Chinese-American cuisine. The Orange Chicken features crispy, battered chicken bites coated in a tangy, sweet, and savory orange glaze, delivering a satisfying balance of flavors and textures. Chow Mein, a classic stir-fried noodle dish, includes soft wheat noodles mixed with cabbage, celery, and onion for a hearty base. While this meal offers protein and vegetables, it’s relatively high in calories, sodium, and added sugars, especially from the Orange Chicken sauce. The ingredients’ balance of carbs, fats, and proteins makes it a flavorful choice but better suited for occasional indulgence rather than regular consumption. Opting for smaller portions or pairing with steamed veggies can help make this meal slightly lighter while still enjoying the rich, familiar tastes Panda Express is known for.