1 serving (500 grams) contains 1170 calories, 40.0 grams of protein, 45.0 grams of fat, and 150.0 grams of carbohydrates.
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Nutrition Information
Calories |
561.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.2 mg | 14% | |
| Sodium | 1104 mg | 48% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 12 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express big plate
The Panda Express Big Plate is a customizable entrée option inspired by traditional Chinese-American cuisine. It allows guests to select three signature dishes from a variety of choices, including savory proteins like Orange Chicken, Broccoli Beef, and Grilled Teriyaki Chicken, paired with sides such as chow mein or fried rice. The Big Plate provides flexibility to mix flavors and textures, making it a popular choice for diverse tastes. While the meal offers protein and vegetables, some selections may be higher in sugar, sodium, or saturated fat due to sauces and preparation methods. Opting for steamed white rice and vegetable-heavy entrées like String Bean Chicken Breast can increase nutritional balance. A satisfying and convenient option, the Big Plate encourages portion variety, though mindful selection of dishes is key for a healthier experience.
