Pancong lumer cocho cruncy keju

Pancong lumer cocho cruncy keju

Dessert

Item Rating: 54/100

1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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709.8
calories
15.8
protein
78.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.2 mg 20%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 39.4 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.7%
9.5%
42.8%
Fat: 283 cal (42.8%)
Protein: 63 cal (9.5%)
Carbs: 315 cal (47.7%)

About Pancong lumer cocho cruncy keju

Pancong Lumer Cocho Cruncy Keju is a modern twist on the traditional Indonesian snack, kue pancong, a coconut-based cake popular in Betawi cuisine. This version features a crispy texture layered with melted chocolate, a drizzle of condensed milk, and sprinkled with shredded cheddar cheese, creating a decadent combination of sweet and savory flavors. Made with coconut milk, rice flour, and grated coconut, it maintains its roots in a nutrient-rich base, offering fiber and essential minerals. However, the indulgent toppings elevate its calorie and sugar content, making it a treat best enjoyed in moderation. Its crunchy yet creamy layers provide a delightful sensory experience, perfect as a dessert or snack. While not particularly low in calories, it reflects Indonesia’s vibrant culinary heritage and can be a satisfying occasional indulgence.