Pancit palabok

Pancit palabok

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
14.2
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.6%
15.2%
34.2%
Fat: 127 cal (34.2%)
Protein: 56 cal (15.2%)
Carbs: 188 cal (50.6%)

About Pancit palabok

Pancit Palabok is a beloved Filipino noodle dish known for its savory and vibrant flavors. Its base consists of thin rice noodles topped with a rich orange sauce made from shrimp broth, garlic, and annatto seeds. Typical toppings include crushed chicharrón (pork cracklings), hard-boiled eggs, smoked fish flakes, shrimp, and green onions, often finished with a sprinkle of toasted garlic and lemon juice. Hailing from Filipino cuisine, Pancit Palabok is celebrated for its unique blend of textures and umami-packed taste. While rich in protein from its seafood and eggs, it can be high in sodium and fat due to the sauce and crispy toppings. Moderation is key to enjoying this dish as part of a balanced diet. Often paired with fresh citrus, the added vitamin C enhances flavors and nutrition, making Pancit Palabok a satisfying treat with a mix of indulgence and nourishment.