1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancit mikki with egg
Pancit Mikki with Egg is a Filipino noodle dish that showcases chewy egg noodles stir-fried with a medley of vegetables, savory seasonings, and slices of boiled or fried egg. Originating from Southeast Asian cuisine, this dish is both comforting and flavorful, often enjoyed as a hearty snack or meal. The egg noodles provide carbohydrates for energy, while the added eggs contribute protein and essential nutrients like vitamins B12 and D. The vegetables, such as cabbage, carrots, and green onions, add fiber and antioxidants, enhancing its nutritional value. However, the dish’s inclusion of oil and sodium-rich sauces like soy sauce can elevate calorie and salt content, making moderation key. Pancit Mikki with Egg is an ideal option for those seeking a traditional taste of Filipino cooking while balancing nutritional awareness.
