Pancit canton

Item Rating: 65/100

One cup of Pancit canton is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Pancit Canton is a vibrant stir-fried noodle dish from the Philippines, beloved for its savory blend of flavors and colorful ingredients. Made with wheat noodles, it’s packed with fresh vegetables like carrots, bell peppers, and cabbage, often cooked with tender strips of chicken, pork, or shrimp. This dish reflects the rich history of Filipino cuisine, influenced by Chinese cooking traditions. While it offers a boost of protein and essential vitamins, it's essential to enjoy it in moderation, as it's often high in sodium. Indulge in Pancit Canton for a delightful taste of the Philippines!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%