One cup of Pancit canton guisado is around 235.8 grams and contains approximately 354.4 calories, 12.1 grams of protein, 12.1 grams of fat, and 53.2 grams of carbohydrates.
Pancit Canton Guisado is a delicious stir-fried noodle dish from the Philippines, rich in flavor and tradition. This colorful plate features egg noodles, sautéed with a delightful medley of fresh vegetables like carrots, bell peppers, and green beans, along with tender pieces of chicken, shrimp, and maybe even some pork. It’s seasoned with soy sauce and garlic, creating a savory umami experience. Packed with protein and fiber, it’s a satisfying meal that can be both hearty and healthy, depending on portion sizes and added ingredients. Perfect for gatherings or a comforting home-cooked meal, Pancit Canton Guisado is a Filipino favorite that brings people together around the table!
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Nutrition Information
Calories |
354.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 945.1 mg | 41% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 354.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
