1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancit bihon
Pancit Bihon is a classic Filipino noodle dish made with rice vermicelli, sautéed vegetables, and a mix of protein such as chicken, pork, or shrimp. Its roots trace back to Chinese culinary influence in the Philippines, but it has become a beloved staple in Filipino cuisine, often served at celebrations and gatherings. The dish is typically flavored with soy sauce, calamansi (Filipino lime), and sometimes other seasonings. Pancit Bihon offers a good source of carbohydrates from the rice noodles and can provide protein and fiber depending on the choice and quantity of ingredients like lean meats and vegetables. However, its sodium content can be high due to the soy sauce, and some versions may be cooked with oil in excess. Opting for more vegetables and lean proteins while moderating the use of oil and sauces can make Pancit Bihon a healthier choice.
