1 serving (50 grams) contains 250 calories, 6.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.3 g | 151% | |
| Saturated Fat | 42.6 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 4258.6 mg | 185% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancheta
Pancetta is a traditional Italian cured meat made from pork belly, seasoned with salt and various spices like black pepper, nutmeg, and garlic. Unlike bacon, it is not smoked, giving it a milder, more nuanced flavor. Pancetta is a versatile ingredient, often used to add depth to pasta dishes, soups, and salads. Nutritionally, it is high in protein and contains essential vitamins like B12 and minerals such as zinc and selenium, which support energy production and immune health. However, it is also high in saturated fats and sodium, factors to be mindful of when consumed in large amounts. Used in moderation, pancetta can enhance meals with its rich, savory taste while contributing nutrients from its protein content.
