Pancetta
One cup of Pancetta is around 237 grams and contains approximately 1102 calories, 51 grams of protein, 102 grams of fat, and 0 grams of carbohydrates.
Pancetta is a delicious Italian cured meat, made from pork belly that's seasoned with a blend of spices, salt, and sometimes herbs. Originating from Italy, it's a staple in Mediterranean cuisine, adding rich flavor to pasta dishes, salads, and sandwiches. While it offers a savory taste and a good source of protein, it’s also high in fat and sodium, so moderation is key. Enjoy pancetta as a flavorful enhancement to your meals, but remember to balance it with plenty of fresh vegetables and whole grains for a healthier diet.
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