Nutrition Facts for Pancetta
Image of Pancetta

Pancetta

Item Rating: 37/100

One cup of Pancetta is around 237 grams and contains approximately 1102 calories, 51 grams of protein, 102 grams of fat, and 0 grams of carbohydrates.

Pancetta is a delicious Italian cured meat, made from pork belly that's seasoned with a blend of spices, salt, and sometimes herbs. Originating from Italy, it's a staple in Mediterranean cuisine, adding rich flavor to pasta dishes, salads, and sandwiches. While it offers a savory taste and a good source of protein, it’s also high in fat and sodium, so moderation is key. Enjoy pancetta as a flavorful enhancement to your meals, but remember to balance it with plenty of fresh vegetables and whole grains for a healthier diet.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1101.6949
Total Fat 101.6948g 0%
Saturated Fat 38.1355g 0%
Polyunsaturated Fat g
Cholesterol 254.2374mg 0%
Sodium 3813.5594mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.8475g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.5423mg 0%
Potassium 847.4577mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 18.2%
Carbs: 0.0%